Rich in protein: Round Urad Dal is a good source of plant-based protein, which is essential for building and repairing tissues in the body. It is an excellent choice for vegetarians and vegans who may have limited protein sources in their diet. High in fiber: Round Urad Dal is high in fiber, which is essential for digestive health. It helps…
Urad Dal, also known as black gram, is a nutritious and versatile legume that offers a wide range of health benefits. Here are some of the benefits of including Round Urad Dal in your diet: Rich in protein: Round Urad Dal is a good source of plant-based protein, which is essential for building and repairing tissues in the body. It…
