Low glycemic index (GI) rice may be beneficial for people with diabetes because it can help regulate blood sugar levels. The glycemic index is a measure of how quickly a particular food raises blood sugar levels after it is consumed. Foods with a high GI can cause a rapid spike in blood sugar levels, while foods with a low GI are absorbed more slowly and do not cause a significant increase in blood sugar levels.
Rice is a staple food in many cultures, and it can be challenging for people with diabetes to manage their blood sugar levels when consuming large amounts of rice. However, consuming low GI rice, such as basmati rice or brown rice, may be a better option for people with diabetes because it is digested more slowly and does not cause a significant increase in blood sugar levels.
It’s important to note that low GI rice is not a substitute for proper diabetes management. People with diabetes should still monitor their blood sugar levels regularly, follow a healthy diet, exercise regularly, and take any prescribed medications as directed by their healthcare provider.
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- Low GI Rice
Basmati Rice 1 Kg
- Original price was: ₹150.00.₹140.00Current price is: ₹140.00.
- Basmati rice is a type of long-grain rice that is commonly used in South Asian cuisine. It is a good source of several important nutrients, including: Carbohydrates: Basmati rice is primarily composed of carbohydrates, which provide the body with energy. Fiber: Basmati rice contains some fiber, which can help to promote digestive health and regulate blood sugar levels. Protein: Basmati…
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- Low GI Rice
Black Rice 1Kg
- Original price was: ₹300.00.₹240.00Current price is: ₹240.00.
- Black rice, also known as forbidden rice, is a highly nutritious whole grain that has been consumed for centuries in parts of Asia. It is a good source of several important nutrients, including: Fiber: Black rice is high in dietary fiber, which can help promote digestive health, lower cholesterol levels, and reduce the risk of chronic diseases such as heart…
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Brown Rice 1Kg
- Original price was: ₹100.00.₹80.00Current price is: ₹80.00.
- It is important to note that while brown rice is a healthier option than white rice, it still contains carbohydrates and should be consumed in moderation as part of a balanced diet. It is also important to pair brown rice with other healthy foods, such as lean protein and vegetables, to help balance blood sugar levels and promote overall health.…
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Deccan Mudra Single Polish Low GI Rice 1Kg
- Original price was: ₹119.00.₹115.00Current price is: ₹115.00.
- Deccan Mudra Low GI Rice is said to have a GI of 50, which is considered low. This makes it a good option for people who are looking for foods that will help them manage their blood sugar levels. However, it's important to note that the glycemic index can vary depending on many factors, including how the rice is prepared…
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Doctor Rice 1Kg
- Original price was: ₹120.00.₹115.00Current price is: ₹115.00.
- Manufacturer claims that Doctor rice has a GI of below 55, which falls in the low to medium GI category, according to the University of Sydney GI Database. Other types of rice have GI reaching 72 to 98.
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- Diabetic Friendly Snacks, Low GI Rice, Staples
Quinoa Rice 1 Kg
- Original price was: ₹320.00.₹280.00Current price is: ₹280.00.
- Quinoa is a highly nutritious grain that is packed with a variety of vitamins, minerals, and other beneficial nutrients. Some of the key nutrients found in quinoa include: Protein: Quinoa is a good source of plant-based protein, providing all nine essential amino acids that the body needs to function properly. Fiber: Quinoa is high in fiber, which helps regulate digestion…