Pure Besan
₹50.00 – ₹500.00
Some of the benefits of consuming besan include:
- Good for heart health: Besan is low in saturated fat and high in fiber, which helps maintain healthy cholesterol levels and reduces the risk of heart disease.
- Boosts energy: Besan is a rich source of carbohydrates and protein, which provide sustained energy throughout the day.
- Helps regulate blood sugar: Besan has a low glycemic index, which means it releases glucose slowly in the bloodstream and helps regulate blood sugar levels.
- Promotes digestion: Besan is high in dietary fiber, which helps improve digestion and prevent constipation.
- Rich in nutrients: Besan is a good source of essential vitamins and minerals like iron, folate, and magnesium.
Overall, besan is a nutritious and versatile ingredient that can be used in a variety of dishes to add nutritional value and health benefits.
Description
Besan, also known as gram flour or chickpea flour, is a type of flour made from ground chickpeas. It is a staple ingredient in Indian and Middle Eastern cuisine, used in dishes such as pakoras, dhoklas, and besan laddoos.
Besan is a good source of protein, dietary fiber, iron, and other essential vitamins and minerals. It is also gluten-free, which makes it a popular alternative to wheat flour for people with gluten intolerance or celiac disease.
Additional information
| Weight | 500gms, 1Kg, 5Kg |
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