Ragi Aata
₹35.00 – ₹350.00
Some of the benefits of consuming ragi atta include:
- Helps manage diabetes: Ragi atta has a low glycemic index, which makes it a suitable food for people with diabetes.
- Good for bone health: Ragi atta is rich in calcium and other minerals, which helps strengthen bones and prevent bone-related diseases like osteoporosis.
- Boosts digestion: Ragi atta is high in dietary fiber, which helps improve digestion and prevents constipation.
- Promotes weight loss: Ragi atta is low in calories and fat, making it an ideal food for people looking to manage their weight.
- Boosts immunity: Ragi atta is a good source of antioxidants, which helps boost immunity and fight against free radical damage.
Overall, ragi atta is a nutritious and healthy alternative to wheat flour and can be incorporated into a variety of dishes to boost their nutritional value.
Description
Ragi atta is a type of flour made from finger millet grains. It is a popular staple food in India, especially in the southern regions, where it is used to make traditional dishes like ragi mudde, dosa, and idli.
Ragi flour is gluten-free and has a slightly nutty flavor. It is a rich source of dietary fiber, protein, and various essential nutrients like calcium, iron, and B vitamins. Ragi atta is also low in glycemic index, which means it releases glucose slowly in the bloodstream and helps regulate blood sugar levels.
Additional information
| Weight | 500gms, 1Kg, 5Kg |
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