Yellow Jowar Aata
₹40.00 – ₹400.00
Some of the benefits of consuming yellow jowar atta include:
- Helps manage diabetes: Jowar flour has a low glycemic index, which means it helps regulate blood sugar levels and prevents sudden spikes. This makes it an ideal food for people with diabetes.
- Promotes digestion: Jowar flour is high in dietary fiber, which helps improve digestion and prevents constipation.
- Boosts energy: Jowar flour is a rich source of complex carbohydrates, which provide sustained energy throughout the day.
- Helps manage weight: Jowar flour is low in calories and fat, which makes it an ideal food for people looking to manage their weight.
Overall, yellow jowar atta is a nutritious and healthy alternative to wheat flour and can be incorporated into a variety of dishes to boost their nutritional value.
Description
Yellow jowar atta is a type of flour made from yellow sorghum or jowar grains. It is a popular staple food in India, especially in the western and southern regions, where it is commonly used to make rotis, bhakris, and other traditional breads.
Jowar flour is gluten-free and has a slightly nutty flavor. It is a rich source of dietary fiber, protein, and various essential nutrients like calcium, iron, and B vitamins. Yellow jowar atta, in particular, is made from yellow sorghum grains, which are rich in antioxidants and phytochemicals that offer various health benefits.
Additional information
Weight | 500gms, 1Kg, 5Kg |
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