Some of the benefits of consuming bajra atta include: Helps manage diabetes: Bajra atta has a low glycemic index, which makes it a suitable food for people with diabetes. Good for heart health: Bajra atta is rich in magnesium, which helps regulate blood pressure and keeps the heart healthy. Boosts digestion: Bajra atta is high in dietary fiber, which helps…
Jowar (sorghum) flour is a popular alternative to wheat flour and has several health benefits, especially for people with diabetes. Here are some of the benefits of using jowar flour: Lowers blood sugar levels: Jowar flour has a low glycemic index, which means it is digested and absorbed slowly, resulting in a slow and steady release of glucose into the…
Ingredients: Ingredients Sarbati Wheat, Ragi, Bajra, Yellow Jowari, Flaxseeds, Maize, Soya Seeds, Barley, Oats, Lal Chana. Multigrain Aata is a type of flour that is made by combining different grains, such as wheat, barley, oats, and millet. Here are some of the benefits of using Multigrain Aata: Rich in nutrients: Multigrain Aata is rich in dietary fiber, protein, vitamins, and…
Each type of millet has its own unique nutritional profile, but they are all generally rich in dietary fiber, protein, vitamins, and minerals. By blending different types of millets together, multi millet aata offers a broader range of nutrients than any single type of millet. Some of the benefits of using multi millet aata in your diet include: Gluten-free: Multi…
Here are some of the benefits of using samba wheat aata: Low glycemic index: Samba wheat aata has a low glycemic index, which means it does not cause a sudden spike in blood sugar levels. This makes it a good food choice for people with diabetes or those at risk of developing the condition. Rich in fiber: Samba wheat aata…
Some of the benefits of consuming wheat atta include: Provides energy: Wheat atta is a rich source of complex carbohydrates, which provide sustained energy throughout the day. Good for digestion: Wheat atta is high in dietary fiber, which helps improve digestion and prevent constipation. Supports heart health: Wheat atta is low in saturated fat and cholesterol, which helps maintain healthy…
